The "nutrient density" is crucial
It is not indifferent, whether your child can "fill up" with energy in the form of glucose or fresh grain muesli. Because glucose contains no other nutrients besides calories. While fresh grain, however, still contains B vitamins, Vitamin E, Requirements, Zink, copper, Provides magnesium and fiber; in addition to carbohydrates, also protein and polyunsaturated fatty acids. Fresh grain therefore has a high nutrient density – and this is exactly what is crucial for the quality of our food. Because today the energy requirement for schoolchildren is also falling due to insufficient physical exercise, this nutrient density becomes more and more important.