Sweet carrot butter
Advising for 300 g:
1 medium-sized carrot (about 100 g)
100 g unpeeled almonds
50 g Butter
grated peel of
1 untreated orange
1 Eßl. Irish pressed orange salt
2 LiiL Hanig (about 40 g)
2 Eßl. Sesame together (about 30 g)
Takes some time for linnets
3000 kJ / 710 kcal
8g protein 57g Feit 43g carbohydrates
•Zubereitungszeit: about 45 Minulen
1. Wash the carrot, peel and wrap in aluminum foil – bare ropes inside – wrap.
Put the carrots in a little water, depending on their thickness 25-40 Cook for minutes.
2. Bring the almonds to the boil in water, after about 2 Pour off minutes and churn off. Press the seeds out of the shell.
3. Chop the almonds in a lightning chopper, the carrot, the butter, the orange peel, add the orange juice and honey and beat everything until creamy. Undergo the sesame seeds. Pour into a tightly fitting container. It is well sealed in the refrigerator up to 6 Echoes for weeks.