Once a month flu?

Once a month flu?

There are extremely weak children, who are constantly ill even during their school days. This can also have psychological causes, namely the need, to hide from time to time and refuel. But frequent absence from school often exacerbates the problems. You can use a few tricks to prevent weak immune systems.

• Achten Sie besonders auf viel frisches Obst und Vollkorn-Eirodukte, remove sweets from the menu for a while.

• Geben Sie Ihrem Kind einmal täglich einen fein geraspelten Rohkostsglat mit etwas Icaltgepreßtem Öl.

• Einmal am Tag sollte Ihr Kind einen frisch gepreßten Saft trinken. They may even want to mix their own drink. It should contain a citrus fruit.

• Sorgen Sie dafür, that your child moves in the fresh air every day. Register it for the swimming course. Be sure to, that in the often overheated class they are not dressed too warmly.

• Fördern Sie seine Freundschaft mit Klassenkameraden.

• Beschäftigen Sie sich besonders intensiv und auch einmal alleine mit Ihrem Kind, when it's healthy. Then maybe there is no need to retreat to the sick bed.

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