Hot water bottle

Hot water bottle

Who really shivers after swimming, gets warm again with this punch.

ingredients for 1/4 l:

1 Slice of vanilla pod
200 ml of milk
1 Rosemary needle
1 On the road. Apple syrup or honey
3 Eßl. Scene
3 EßL Orangensoft

For linnets

Overall about:
1100 kJ / 260 kcal
8 g protein 17 g of fat
19 g of carbohydrates

Preparation time: about 10 Minutes

1. Slice open the vanilla pod. The milk, Heat the vanilla pod and the rosemary needle in a saucepan, but don't let it boil.

2. Then about 2 Let it stand for minutes. Remove the rosemary needle and vanilla pod.

3. Dissolve the apple syrup or honey in the hot milk. Whisk the cream with the orange juice and stir into the milk. This now has exactly the right drinking temperature!

Leave a Reply

Your email address will not be published. Required fields are marked *