Hot orochiette in a bean and tomato sauce

Hot orochiette in a bean and tomato sauce

4 Servings • 478 kcal / 1999 kJ, 20 g E, 7 g F, 82 g KH pro Portion

INGREDIENTS

2 Onions

2 Garlic cloves

2 Tbsp rapeseed oil

600 g canned tomato pieces

240 g canned canellini beans

2 Tl Harissa (FP)

2 Prisen Chiliflocken

4 The Tomatenmark

1 Tablespoons of sugar

2 Teaspoon of salt

2 Tbsp lemon juice

2 Msp. Ground carnations

400 g Orecchiette

Preparation time:

that. 15 Minutes (plus cooking time)

Peel and finely chop the onions and garlic. Heat the oil in a coated saucepan and sauté the onions and garlic until translucent. tomatoes, drained beans, Harissa, Chiliflocken, Tomato paste, honey, salt, Add lemon juice and clove powder and mix well. The orecchiette and 400 Add ml of water, Bring everything to the boil and with the lid closed and over medium heat 10 Let simmer for minutes. Possibly add a little more water.

Stir once before serving. Who likes it hotter, can just add more chilli flakes or harissa to the dish.

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