Seitan potato stew with paprika

Seitan potato stew with paprika

4 Servings • 255 kcal / 1071 kJ, 17 g E, 9 g F, 26 g KH pro Portion

INGREDIENTS

1 Red onion

2 red peppers

250 g spicy seitan

400 g potatoes

3 Tbsp olive oil

2 Teaspoon hot paprika powder

2 Tl noble sweet paprika powder

1 Teaspoon of salt

Preparation time:

that. 25 Minutes (plus cooking time)

Peel the onion, halve and roughly dice. Wash the peppers, core and in 2 Cut cm large cubes. Drain the seitan and cut into small cubes. Wash the potatoes, peel and cut into 1–2 cm cubes.

Heat the olive oil in a saucepan and fry the seitan cubes all around for 3–4 minutes. For 1 Minute add the onion, then paprika, Potatoes, Paprika powder, Salt and 750 Add ml of water. Reduce the heat and put the stew over medium heat with the lid closed 20 Let simmer for minutes.

 

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