Tomato spread with basil

Tomato spread with basil

ingredients for 4 people:

2 große Vollreife Tomaten (about 300 g)

50 g black olives

1 Bunch of fresh basil

4 Eßl. Sour cream

1 clove of garlic


White pepper, freshly ground


Per serving about:

630 kJ / 150 kcal

2 g protein -14 g of fat

5 g of carbohydrates

Preparation time: about 15 Minutes

1. Die Tomaten mit kochendem Wasser überbrühen, let it steep briefly, put off cold, skin and cut in half. Remove the green stalks and seeds from the tomato halves and cut into very small cubes.

2. Die Oliven abtropfen lassen, stone and finely chop. Wash the basil and toss to dry. Pluck the basil leaves from the branches and cut very finely.

3. Die Tomatenwürfel, Mix the olive pieces and the cut basil with the creme froiche in a bowl.

4. Press the garlic clove through the press. Season the tomato spread with sea salt and pepper to taste. It goes well with strong wholemeal bread.

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