One of the most famous and popular spreads is named after the Slovak valley Liptov. Of the numerous liptau variants, this one tastes particularly good. Incidentally, the Liptauer unfolds its taste best, if you have him around 1 Prepare hour before serving.

ingredients for 4 people:

1 onion (about 100 g)

1 bunch of chives

1 On the road. Capers

1 Sardellenfilet (from the can or the glass)

250 g Sahnequark (40% fat)

50 g soft butter

1 On the road. hot mustard

1 Eßl, noble sweet paprika powder

½ On the road. ground caraway seeds


To sprinkle:

1 On the road. noble sweet paprika powder


Per serving about:
900 kJ / 210 kcal
8 g protein – 18g of fat
4 g of carbohydrates

Preparation time: about 15 Minutes

1. Finely chop the onion. Wash the chives, Pan dry and cut into fine rolls. Drain the capers and anchovy fillet and chop finely.

2. Mix the quark in a bowl with the butter and mustard. The onion cubes, the chive rolls, Stir in the chopped capers and the chopped anchovy fillet. The spread with the paprika powder, Season the caraway seeds and a little salt.

3. Arrange the spread on a cone-shaped plate and make a decorative pattern with the tip of a knife. Serve the Liptauer dusted with the paprika powder. It goes well with fresh wholemeal bread.

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